Kid-Friendly Sweet & Sour Cucumber Salad


This is a very easy salad to prepare, can be made ahead and easily refrigerated and served the next day.  Great little salad for a pot-luck, just ‘doll up’ with some green onions and sesame seeds.  Perfect picnic salad.  Toddlers really like this salad as it has a sour-sweet flavour.  Can add some steamed cooled peas and/or canned corn kernels.

  • 2 tbsp white sugar
  • 2 tbsp white vinegar
  • 2 tbsp freshly squeezed lime juice
  • 2 tbsp olive oil
  • 1 tsp dark sesame oil
  • 1/2 tsp salt

In a bowl or sealing jar, stir sugar with vinegar, lime juice, olive oil, sesame oil and salt until dissolved.

2 English cucumbers (peeled then sliced in half – use spoon and scrape out seeds and discard seeds then thinly chopped the cucumber half into thin slices)
1 red pepper (finely chopped)
1/4-1/2 red onion (finely chopped)
1/2 cup chopped
(can add a chopped jalapeno, if child likes some heat)

Mix above with dressing.  Refrigerate for awhile for the flavours to blend.

Kate is wearing the Blue Rainboot Bibagogo (same one that was gifted to Jewel) and the great hair clip is from another great Canadian company, Kula Klip (Kate’s favourite hair clip!)

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