Classic Smoothie
The classic smoothie is a staple here on those days when the kids are picky-eaters. I also make smoothies for road-trips and the days when the calendar is jam packed with being here and there. Loss of routine always disturbs the eating habits.
Magic Bullet blender is excellent for this. Easy clean-up!
- Milk
- Yogurt
- Frozen blueberries
- Banana
- Vitamin E drop
Serving recommendations:
Babies
- Freeze smoothie in ice cube tray. Pull out cube when needing a snack or an addition to a feeding. Can add rice cereal to get the desired thickness that your baby likes.
My nine month old did manage to figure out how to suck on an infant straw sippy. I would fill the sippy (ie. Rubbermaid straw juice box) with smoothie and offer throughout day as a snack.
Toddlers
- Offer in straw sippy for snacks or a nutritional addition to a meal.
- Freeze into popsicles.
Tags: breakfast, snack, travel food, yogurt